Hello and welcome back, or if you are new here, welcome to Humbly Courageous! The gift of movement. How often do you think about and appreciate all your body can do? All the little movements our bodies do that we may take for granted. Lifting your hand to your mouth to brush your teeth, eat, brush your hair, bend over to tie your shoes, sit up in bed, just to name a few. I haven’t always been so acutely aware and as grateful as I should be for the gift of movement that I have. Like most of us do, I took it for granted far too often. You know the saying, someone always has it worse than you, be grateful! While this is certainly true, it’s not always helpful to say that to someone. But also, when soaking in the truth of that statement, if you are able, it’s really eye opening. The truth is, we all struggle in some way. Some days, months, years we are better equipped to handle our struggles, and sometimes they almost take us under and we feel like we are drowning. It’s easy to get bi...